The Many Health Benefits of Honey
By Olabode Oruku
Honey is one of nature’s blessings to man. It is well known to be highly nutritious and healthy, not just for food but also for topical application on the skin.
Interestingly people seek to maintain healthy skin with a smooth, glowing tone. They tend to opt for chemically formulated body creams containing toxins that sometimes have harmful side effects on the skin and other body organs.
Hydroquinone is one of these toxic chemicals found in many skin-lightening creams. It causes ochronosis, a skin disease associated with skin cancer and damage to organs such as the lung and kidneys.
In the last ten years, skin cancer has increased exponentially by 44% annually in the U.S. alone. According to the Skin Cancer Foundation statistics, about one in every three cases of cancer diagnosed is skin cancer. These rising figures coincide with the growing use of toxic chemicals in skincare products.
Raw honey is one of nature’s secrets to maintaining good skin health, but before we delve into its benefits, let’s takes a closer look at our skin.
The human skin
The skin is the human body’s largest organ, composed of different layers of cells packed together to form protective tissues. The first outermost layer, which we can all see, is called the epidermis. This rugged, elastic and waterproof layer serves as a protective shield against microorganisms in the surrounding environment, and it gives us our distinctive skin tones.
The second layer beneath the epidermis is made up of tough connective tissues and is called the dermis. The hair follicles, nerve endings, sweat and oil glands, and blood vessels are situated.
It plays a vital role in thermoregulation – maintaining a steady body temperature in cold or hot conditions – and enabling the sensation of pain, heat and pressure.
The innermost layer is the subcutaneous layer, mainly composed of fat and connective tissues. The blood vessels lie to help nourish the skin and insulate internal organs from shock and temperature changes.
Honey benefits for skin
Honey has some unique properties that make it an excellent natural organic product that promotes healthy skin. Some of the honey benefits for skin include:
Moisturizing agent: Honey is a natural humectants, which, unlike synthetic moisturizers, helps to retain skin moisture without making it oily. It also makes it suitable for application on oily or dry skin types.
Anti-inflammatory action: Due to its antibacterial properties, applying honey to the skin prevents inflammations caused by infections, reducing skin irritation. It’s one of the honey benefits for skins.
Healing and restoring ability: Honey is widely used to treat wounds and burns because it promotes Healing and smothers skin tone by fading scars.
Effective exfoliant:The skin is constantly renewing its cells. Raw honey aids this process with its crystalline properties, making it one of the ingredients of face rubs.
Olabode Oruku is the chief executive officer of Oruku Alternative Healthcare. He is a nutritional and natural healthcare consultant, a negative belief clearing practitioner and a health and wealth coach.
He possesses a license from Lagos State Traditional Herbal Medicine Board and also trained in Chinese traditional herbal medicines. He integrates both pieces of knowledge for the health being of Nigerians.
He possessed certification from Newskills Academy located in the United Kingdom as a Life Coach.
He has certification by SiteSell Education based in Canada to teach a brand new continuing education course called “Building a Successful Business Using the Internet.”
You can reach him on mobile phone 2348033205456 or Whatsapp 2348121325411.